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Banaan

Banaan plans

Fueling that grows with you.

Calculate. Plan. Learn. Start free and expand Banaan when you want more from your fueling.

  1. Calculate
  2. Plan
  3. Learn

Banaan plans

Calculate

Find out what your training really needs.

The free starting point for the demand of one workout.

0 €
  • Fueling demand for one workout
  • Carbohydrates, fluid & sodium
  • Personal baseline data
  • Next workout on your dashboard
Learn

Learn from every workout.

Turn planning and reality into your personal fueling strategy.

9.99 €/ month
  • Everything in Plan
  • Complete workout reviews
  • Rolling Coach & Coach Insights
  • Personal learnings & Fueling DNA
  • Gut Training
  • Race Readiness

In detail

Three stages. One clear difference.

FeatureCalculatePlanLearn

Calculate

Workout demand for one workout
Carbohydrates, fluid & sodium
Complete PRE/INTRA/POST plan

Plan

Upcoming Workouts
Fueling Timeline
Product Matching
Weather and indoor/outdoor adjustments
Race Fueling & Race Planning
Shopping list

Learn

Workout reviewsBasicComplete
Plan vs actual trainingBasicComplete
Rolling Coach
Personal learnings & Fueling DNA
Gut Training
Race Readiness
Trends & Coach Insights

Which plan is right for me?

Choose your next step.

Calculate

For athletes who first want to know how much fueling one workout requires.

Plan

For athletes who want to plan training and races ahead with concrete products.

Learn

For athletes who want to learn from completed workouts and improve their strategy over time.

The Banaan model

From workout to personal strategy.

WorkoutYour planned session
DemandBanaan calculates the need
Fueling PlanProducts, amounts and timing
ReviewPlanning meets reality
LearnRecommendations keep developing

Questions & answers

Good to know.

Can I use Banaan for free?

Yes. Calculate remains free and calculates the fueling demand of one workout.

Can I change my plan later?

Yes. You can manage your plan through your profile and the secure Paddle customer portal.

What happens to my data when I downgrade?

Your existing data is retained. Higher-tier features become inaccessible or stop processing automatically after the paid period ends.

Can I cancel monthly?

Yes. Monthly subscriptions can be canceled in the Paddle customer portal and remain active until the end of the billing period already paid for.

What is the difference between Plan and Learn?

Plan answers what you need for upcoming workouts. Learn also shows what Banaan can learn from your past workouts.

Which training platforms does Banaan support?

Intervals.icu is currently available as a training source. Garmin, TrainingPeaks and JOIN are planned but not yet live.

Calculate first. Then keep growing.

Start free with Calculate. Your plan can develop with your goals later.

Start free